⭐ Why You’ll Love This Recipe
Packed with fibre and slow-release energy thanks to oats and apples 🍎
No refined sugar — only natural sweetness from fruits and stevia 🌱
Gluten-free by nature — just make sure oats are certified GF ✔️
Super moist texture with zero butter or flour 😍
Ready in just a few steps — no mixer required 🥄
Makes a perfect breakfast, snack or healthy dessert 🍰
Great for kids and picky eaters — they won’t even notice the carrot! 🧒
📅 Nutrition Per Serving (entire recipe)
Based on 6 servings:
Calories: 215 kcal
Protein: 6 g
Fat: 10 g
Carbohydrates: 24 g
Fibre: 4.2 g
Sugars (natural): 10 g
👨🍳 How to Make It (Step-by-step)
Step 1: Grate the Carrot and Apple
Grate 1 medium carrot and 1 apple into a large bowl.
💡 Choose sweet apple varieties like Gala or Fuji for extra flavour.
Step 2: Prepare the Dry Mix
Add 200g of oat flakes and 1 tsp of baking powder to the bowl.
💡 Blend your oats into flour beforehand for a softer texture.
Step 3: Add the Moist Ingredients
Crack in 3 eggs and pour in 240 ml of milk of your choice.
💡 Use oat or almond milk for an extra nutty note.
Step 4: Sweeten the Mix
Add 4 tbsp stevia and a pinch of vanilla sugar (optional).
💡 Taste the batter to adjust sweetness to your preference.
Step 5: Mix in the Good Stuff
Stir in 4 tbsp of pre-rinsed raisins and 50g chopped walnuts.
💡 Rinsing raisins in hot water plumps them up and removes excess sugar.
Step 6: Add the Oil
Pour in 2 tbsp of olive oil and mix thoroughly.
💡 Extra virgin olive oil adds depth and richness.
Step 7: Combine Everything
Mix until the batter is evenly combined and thick.
💡 Let it rest 5 minutes so
oats absorb moisture.Step 8: Prepare the Tin
Line an 18 cm (7-inch)
cake tin with parchment and pour in the batter.
💡 Press gently with a spatula for even baking.
Step 9: Bake to Perfection
Bake at 180°C (360°F) for 45–50 minutes until golden and firm.
💡 Insert a toothpick — it should come out clean.
Cake baking kit
Step 10: Cool and Slice
Let it cool before slicing into generous wedges.
💡 Wrap slices and store in the fridge for up to 5 days.
🛒 Ingredients:
🥣 2 cups (200g) oat flakes
🧁 1 tsp baking powder
🥛 1 cup (240 ml) milk of your choice
🥕 1 carrot, grated
🍇 4 tbsp raisins (rinsed in hot water)
🍏 1
apple, grated
🌰 1/4 cup (50g) walnuts
🥚 3 eggs
🫒 2 tbsp olive oil
🍬 4 tbsp stevia or preferred sweetener
🍨 Vanilla sugar (optional)
🧊 Storage & Freshness Tips
Store in an airtight container in the fridge for up to 5 days ❄️
