refreshing way to start the day.
☕ 2. Warming tea
: 1 chopped garlic clove
1 teaspoon grated ginger
1 cup of hot water
Lemon or honey, depending on taste
👉 Steep for 10 minutes, strain, anddrink warm. Perfect after meals or before bed.🥗 3. In everyday cooking
: in soups, stir-fries or curries
In salad dressings and marinades
On bread or pancake, as a mild garlic and ginger paste
Try fermented garlic in honey for a unique flavor
🌿 Tips on how to make the most of them
✔️ Always choose them fresh
✔️ Use them raw or lightly cooked to retain their properties
✔️ Small amounts consumed each day make a huge difference
