Ingredients
1 lemon, thinly sliced (preferably organic)
1–2 inch piece of fresh ginger, peeled and thinly sliced or grated
8 cups cold water (filtered if possible)
Optional additions
Fresh mint leaves
Cucumber slices
A small drizzle of honey or maple syrup
A pinch of turmeric
Prepare the Ingredients
Lemon
Wash the lemon thoroughly, especially if it is not organic. Slice it into thin rounds and remove any seeds.
Ginger
Peel the ginger using a spoon or vegetable peeler. Slice it thinly or grate it if you prefer a stronger flavor.
Infuse the Water
Place the lemon slices and ginger into a large pitcher (glass works best).
Pour in the cold water.
Stir gently to combine the ingredients.
Cover the pitcher and place it in the refrigerator for at least 1 hour to allow the flavors to infuse.
For a stronger flavor, allow the mixture to steep for 4–6 hours or overnight.
Continue to the next page to learn how to serve this drink, tips for stronger flavor, and the health benefits of lemon ginger water.Serve
Once the water has infused:
Pour it into glasses, optionally over ice.
Some people enjoy eating the ginger slices for a spicy bite.
