Why should garlic be kept at the head of the bed?

1. The smell of garlic may be too strong

Garlic has a quite strong odor, so not everyone likes this smell. People who are sensitive to scents or have respiratory problems may prefer other ways to use garlic, such as cooking with it or using garlic essential oil instead of placing fresh garlic by the bedside.

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To prevent garlic from scattering around, damaging belongings, or causing too strong an odor, you can wrap the garlic in a cloth or put it in a fabric bag.

3. Don’t place it directly under the pillow

If you find the garlic smell too strong, it’s best not to place it directly under your pillow or too close to your bed. You can choose a spot a bit away from the bed so you can still sense the garlic aroma gently without discomfort while sleeping.

Placing garlic near your bedside offers great benefits but should not be overused.

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